About me
I fell in love with Pilates almost 20 years ago after suffering from sciatica brought on by long hours at my desk. I was regularly injuring myself at the gym, there was definitely an imbalance somewhere in my body!
My friend suggested I give Pilates a try and it worked – no more injuries and a healthier and happier body and mind. What started as a way to cure an ongoing injury, became a passion, so much so I became a qualified teacher of the Pilates method and have never looked back and continue to learn myself every day.
I get so much joy from seeing clients get real results, their strength, stamina and overall wellness and health improves. I have worked with men and women, older and younger with different goals and reasons for coming. Whether they choose to do a zoom mat class or work with the apparatus at my home studio I guarantee, as Joseph Pilates the founder of the method said:
“'You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions.”
“I have been doing Pilates for years and have had many teachers and I can honestly say that Gemma is one of the best teachers I’ve ever had. She really puts thought into every class but also she directs you in a way that you understand which some teachers don’t do. She is patient, warm and knowledgeable.”
Jo Sharff